Got Valentine?

[Another re-post. Thanks for your patience, while I try to corral my wild brain.]

That is one bigly Post-it Note heart! I thought it best to wear it only for the selfie. Driving while wearing it would probably result in mayhem and tragedy. Let’s see… I’d be pulled over and cited for DWP. Driving While Post-it-ed.

Jumbo pink Bow Tie o’ the Day is one of my favorites. Actually, I’m fond of jumbo-size bow ties, period. They give off such happy vibes. And we are here to be happy. Don’t let anyone tell you otherwise. I’m not saying happiness isn’t work. No, it’s something you have to achieve. The happiness a bow tie can give is a fleeting feeling. If you want real happiness, you have to mostly create it. It’s not going to knock on your door, fully-formed, and say, “I’m here to serve you!”

I think we get distracted by looking to/at others to find happiness. We think: “They seem happy. What do they have that I don’t? I need to get what they have, and then I’ll be happy.” It doesn’t work that way. Your happiness is singular to you. It won’t look like anyone else’s. It is authentic to you, and you only. It is your job to figure out what your happiness will look like. Ignore other people’s ideas of happiness. Mind your own happiness business.

If you find somebody (a spouse, partner, etc.) whose happiness pieces fit with your happiness pieces, you have found a powerful and rare thing. Your happiness inventory will not be exactly the same as the person’s you mesh with. But what would be the fun of that? Do you really want to be married to a clone of yourself? Another person isn’t your happiness. Your chosen person can share in your happiness, just as you can share in theirs. You are a part of each other’s happiness, not the whole of it. Let me make this clear: NEITHER A MATERIAL OBJECT NOR A PERSON “MAKES” YOU HAPPY. You decide to be happy. You make a plan and work to achieve it. It’s an attitude.

Living with another person gives you daily opportunities to express your happiness. You can care for and spoil them with whatever happiness you decide to share. Take the risk to spread your joy around the metaphorical and literal house. You’ll get hurt sometimes, even in the best of relationships. But so what? Remember, you’ll hurt your beloved too. You won’t mean to, but you will. Unless you’re perfect. Be kind. Be brave.

To be happy in a relationship doesn’t mean you feel jolly every minute. You can be happy, yet experience sorrow, anger, frustration, and every other emotion. Real happiness is not an emotion. Happiness is a state of your soul, not a mood.

If you make a habit of working to achieve true happiness, you can weather the relationship storms you will encounter, more easily and more courageously. This doesn’t sound like it makes sense, but I promise it does: When you are in the storm of yourself—when you are aching—muster your courage and every power in your heart to choose your happiness. Open up your happy heart just a bit wider. Share just a little more. Give. And then rain your happiness down on you and your beloved. Take the risk to love your beloved—again and again, day after day, second upon second. Your relationship will grow stronger. Your soul will thank you.

And one more bigly note: Selfishness does not grow happiness. Trying to get everything you want, and always trying to get your way, is as far from happiness as you can get.

This has been yet another bossy sermon. Just sayin’.